30 |
31 |
1
5AM CrossFit (8/18)
6AM CrossFit (7/18)
7AM Open Gym
7:45 AM Accountability Session - Nutrition (0/1)
8AM CrossFit (11/18)
9:30 AM CrossFit (9/18)
3:15 PM Open Gym
4:30 PM CrossFit (16/18)
5:30 PM Open Gym (4/15)
6:30 PM CrossFit (17/18)
|
2
5AM CrossFit (11/18)
6AM CrossFit (10/19)
7AM Open Gym
8AM CrossFit (14/19)
9:30 AM CrossFit (6/18)
3:15 PM Open Gym
4:30 PM CrossFit (12/18)
5:30 PM Open Gym (1/5)
5:30 PM Rotating Specialty/Skill (2/18)
6:30 PM CrossFit (9/18)
|
3
5AM CrossFit (10/18)
6AM CrossFit (12/18)
7AM Open Gym
8AM CrossFit (17/18)
9:30 AM CrossFit (10/18)
3:15 PM Open Gym
4:30 PM CrossFit (7/18)
5:30 PM Open Gym (3/15)
6:30 PM CrossFit (12/18)
|
4
5AM CrossFit (8/18)
6AM CrossFit (13/18)
7AM Open Gym
8AM CrossFit (20/20)
9:30 AM CrossFit (17/20)
3:15 PM Open Gym
4:30 PM CrossFit (18/18)
5:30 PM CrossFit (8/18)
|
5
6:40 AM Accountability Session (1/1)
7AM Open Gym (3/20)
8AM CrossFit (28/40)
9AM CrossFit (16/40)
|
|
6
8AM Sunday SWEAT (19/40)
9AM Open Gym
|
7
7AM Open Gym
8AM CrossFit (25/50)
9:30 AM CrossFit (23/50)
|
8
5AM CrossFit (15/18)
6AM CrossFit (6/18)
7AM Open Gym
7:45 AM Accountability Session - Nutrition (0/1)
8AM CrossFit (15/18)
9:30 AM CrossFit (14/18)
3PM Accountability Session (1/1)
3:15 PM Open Gym
4:30 PM CrossFit (13/18)
5:30 PM Open Gym (4/15)
6:30 PM CrossFit (14/18)
|
9
5AM CrossFit (14/18)
6AM CrossFit (9/19)
7AM Open Gym
8AM CrossFit (15/19)
9:10 AM Accountability Session (0/1)
9:30 AM CrossFit (11/18)
3:15 PM Open Gym
4:30 PM CrossFit (14/18)
5:30 PM Open Gym (2/5)
5:30 PM Rotating Specialty/Skill (1/18)
6:30 PM CrossFit (6/18)
|
10
5AM CrossFit (1/18)
6AM CrossFit (3/18)
7AM Open Gym
8AM CrossFit (6/18)
9:30 AM CrossFit (3/18)
3:15 PM Open Gym
4:30 PM CrossFit (4/18)
5:30 PM Open Gym (0/15)
6PM Accountability Session (0/1)
6:30 PM CrossFit (1/18)
|
11
5AM CrossFit (1/18)
6AM CrossFit (3/18)
7AM Open Gym
8AM CrossFit (9/20)
9:30 AM CrossFit (1/20)
3:15 PM Open Gym
4:30 PM CrossFit (2/18)
5:30 PM CrossFit (0/18)
|
12
7AM Open Gym (0/20)
8AM CrossFit (1/40)
9AM CrossFit (0/40)
|
|
13
8AM Sunday SWEAT (0/40)
9AM Open Gym
|
14
5AM CrossFit (0/18)
6AM CrossFit (0/18)
7AM Open Gym
8AM CrossFit (1/50)
9:10 AM Accountability Session (0/1)
9:30 AM CrossFit (0/50)
3:15 PM Open Gym
4:30 PM CrossFit (1/18)
5:30 PM Open Gym (0/5)
5:30 PM Monday Weightlifting (0/18)
6:30 PM CrossFit (0/18)
|
15
5AM CrossFit (0/18)
6AM CrossFit (0/18)
7AM Open Gym
7:45 AM Accountability Session - Nutrition (0/1)
8AM CrossFit (0/18)
9:30 AM CrossFit (0/18)
3:10 PM Accountability Session (0/1)
3:15 PM Open Gym
4:30 PM CrossFit (0/18)
5:30 PM Open Gym (0/15)
6:30 PM CrossFit (0/18)
|
16
5AM CrossFit (0/18)
6AM CrossFit (0/19)
7AM Open Gym
8AM CrossFit (0/19)
9:10 AM Accountability Session (0/1)
9:30 AM CrossFit (0/18)
3:15 PM Open Gym
4:30 PM CrossFit (0/18)
5:30 PM Open Gym (0/5)
5:30 PM Rotating Specialty/Skill (0/18)
6:30 PM CrossFit (0/18)
|
17
5AM CrossFit (0/18)
6AM CrossFit (0/18)
7AM Open Gym
8AM CrossFit (0/18)
9:30 AM CrossFit (0/18)
3:15 PM Open Gym
4:30 PM CrossFit (1/18)
5:30 PM Open Gym (0/15)
6PM Accountability Session (0/1)
6:30 PM CrossFit (0/18)
|
18
5AM CrossFit (0/18)
6AM CrossFit (0/18)
7AM Open Gym
8AM CrossFit (0/20)
9:30 AM CrossFit (0/20)
3:15 PM Open Gym
4:30 PM CrossFit (1/18)
5:30 PM CrossFit (0/18)
|
19
6:40 AM Accountability Session (0/1)
7AM Open Gym (0/20)
8AM CrossFit (0/40)
9AM CrossFit (0/40)
|
|
20
8AM Sunday SWEAT (0/40)
9AM Open Gym
|
21
5AM CrossFit (0/18)
6AM CrossFit (0/18)
7AM Open Gym
8AM CrossFit (0/50)
9:10 AM Accountability Session (0/1)
9:30 AM CrossFit (0/50)
3:15 PM Open Gym
4:30 PM CrossFit (0/18)
5:30 PM Open Gym (0/5)
5:30 PM Monday Weightlifting (0/18)
6:30 PM CrossFit (0/18)
|
22
5AM CrossFit (0/18)
6AM CrossFit (0/18)
7AM Open Gym
7:45 AM Accountability Session - Nutrition (0/1)
8AM CrossFit (0/18)
9:30 AM CrossFit (0/18)
3:10 PM Accountability Session (0/1)
3:15 PM Open Gym
4:30 PM CrossFit (0/18)
5:30 PM Open Gym (0/15)
6:30 PM CrossFit (0/18)
|
23
5AM CrossFit (0/18)
6AM CrossFit (0/19)
7AM Open Gym
8AM CrossFit (0/19)
9:10 AM Accountability Session (0/1)
9:30 AM CrossFit (0/18)
3:15 PM Open Gym
4:30 PM CrossFit (0/18)
5:30 PM Open Gym (0/5)
5:30 PM Rotating Specialty/Skill (0/18)
6:30 PM CrossFit (0/18)
|
24
5AM CrossFit (0/18)
6AM CrossFit (0/18)
7AM Open Gym
8AM CrossFit (0/18)
9:30 AM CrossFit (0/18)
3:15 PM Open Gym
4:30 PM CrossFit (0/18)
5:30 PM Open Gym (0/15)
6PM Accountability Session (0/1)
6:30 PM CrossFit (0/18)
|
25
5AM CrossFit (0/18)
6AM CrossFit (0/18)
7AM Open Gym
8AM CrossFit (0/20)
9:30 AM CrossFit (0/20)
3:15 PM Open Gym
4:30 PM CrossFit (0/18)
5:30 PM CrossFit (0/18)
|
26
6:40 AM Accountability Session (0/1)
7AM Open Gym (0/20)
8AM CrossFit (0/40)
9AM CrossFit (0/40)
|
|
27
8AM Sunday SWEAT (0/40)
9AM Open Gym
|
28
5AM CrossFit (0/18)
6AM CrossFit (0/18)
7AM Open Gym
8AM CrossFit (0/50)
9:10 AM Accountability Session (0/1)
9:30 AM CrossFit (0/50)
3:15 PM Open Gym
4:30 PM CrossFit (0/18)
5:30 PM Open Gym (0/5)
5:30 PM Monday Weightlifting (0/18)
6:30 PM CrossFit (0/18)
|
29
5AM CrossFit (0/18)
6AM CrossFit (0/18)
7AM Open Gym
7:45 AM Accountability Session - Nutrition (0/1)
8AM CrossFit (0/18)
9:30 AM CrossFit (0/18)
3:10 PM Accountability Session (0/1)
3:15 PM Open Gym
4:30 PM CrossFit (0/18)
5:30 PM Open Gym (0/15)
6:30 PM CrossFit (0/18)
|
30
5AM CrossFit (0/18)
6AM CrossFit (0/19)
7AM Open Gym
8AM CrossFit (0/19)
9:10 AM Accountability Session (0/1)
9:30 AM CrossFit (0/18)
3:15 PM Open Gym
4:30 PM CrossFit (0/18)
5:30 PM Open Gym (0/5)
5:30 PM Rotating Specialty/Skill (0/18)
6:30 PM CrossFit (0/18)
|
1 |
2 |
3 |
